🤰🍼 Good morning, mamas! Today's tip is about finding moments of self-care, even amidst the whirlwind of new motherhood. Remember, taking care of yourself isn't selfish - it's essential for being the best mom you can be! Try to carve out just 15-20 minutes each day to do something purely for YOU. 💆‍♀️🛀 It could be enjoying a peaceful cup of tea ☕, reading a few pages of a book 📖, doing a quick yoga flow 🧘‍♀️, or even taking a refreshing nap when baby naps 😴. Finding these little pockets of "me-time" can recharge your batteries and help keep you centered. You've got this, mama! Sending love and strength to you all today. Feel free to share ways you squeeze in self-care in the comments! 💕👇