🤰💡 Pregnancy Tip of the Day: Staying hydrated is crucial during pregnancy! Aim to drink at least 8-10 glasses of water per day to support your body and your growing baby. 💦 Keeping a water bottle with you at all times can help remind you to sip regularly throughout the day. You can also mix things up by infusing your water with fresh fruit like lemon, lime, or berries for a refreshing taste! 🍋🍓 Proper hydration helps maintain your energy levels, supports digestion, and promotes healthy skin. It's a simple yet essential habit for a healthy pregnancy. 💪😊 Remember, if you have any concerns about your fluid intake, don't hesitate to discuss them with your midwife or doctor. We're here to support you every step of the way! 💖 #StayHydrated #PregnancyTips #HealthyMomHealthyBaby