Good morning, lovely mamas! 🌞 Here's today's tip to brighten your day: 💡 Tip of the Day: Create a "Me Time" jar 🏺 As new moms, we often forget to take care of ourselves. Here's a fun way to prioritize self-care: 1. Find a jar or box and decorate it if you like 🎨 2. Write down small, enjoyable activities on slips of paper (e.g., "take a bubble bath," "read for 15 minutes," "enjoy a cup of tea") 📝 3. Whenever you have a free moment, pick a slip from the jar and do that activity! Remember, taking care of yourself isn't selfish - it's necessary! A happy, refreshed mom means a happier baby too. 👶❤️ Do you have any favorite "Me Time" activities to share? Let's inspire each other in the comments below! 👇 #SelfCare #MomLife #FortyApp