בנות היה לי המוגלובין 9.7 עשיתי עירוי פרינג׳קט 1000 כעבור 3 שבועות ההמוגלובין ירד ל9.5 הגיוני???? יכול להיות שבדקתי מוקדם מדי ? הרופא אמר שזה בסדר

Good morning, lovely mamas! 👋💖 Today's tip is all about self-care during the postpartum period. 🌸 Remember, taking care of yourself is just as important as caring for your little one. Try to carve out at least 15 minutes each day for some "me time." This could be as simple as enjoying a warm cup of tea ☕, doing some gentle stretches 🧘‍♀️, or reading a few pages of your favorite book 📚. Don't feel guilty about asking for help from your partner, family, or friends. Accepting support allows you to recharge and be the best mom you can be. 💪 Remember, a happy mama means a happy baby! 👶💕 How are you all planning to practice self-care today? Share your ideas below! 👇 #SelfCare #PostpartumWellness #MomLife